1:1 HEALINGS VS SOUND BATH HEALINGS
One of the many blessings of Sound Healing is that I can work in different ways. These different ways can suit different people, achieve different things, and evoke different feelings. Here is a look at the two main ways I deliver my work.
Sound Bath Healings:
A Sound Bath Healing is a shared experience held in a communal space. Instruments are played for the whole group; sound moves around the space.
These sessions are typically a bit more generalized to benefit the group as a whole. While the healing is shared, I open a channel with each soul in the room—so the energies, frequencies, and messages that come through may be meant for one person, or they may ripple through the collective.
Sound Baths are ideal for deep relaxation, nervous system regulation, and energetic resets in a community setting. They offer a beautiful entry point into the world of Sound Healing—perfect if you're curious and want to explore the practice in a more relaxed, accessible way.
1:1 Healings
1:1 healings are conducted privately, on a treatment table, allowing for a deeper, more personalized energetic experience.
These sessions are attuned specifically to your unique needs—physically, emotionally, and spiritually. You can come with a specific intention, or just see what unfolds. There’s space for open dialogue, intention setting, feedback, and real-time adjustments.
1:1 Healings are more driven by the client in the spiritual sense too. Because I’m tuning exclusively into your energy field, everything that comes through—every vibration, frequency, or message—is from you, for you, and through you. Your spirit has the spotlight!
What I especially love about 1:1 work is the opportunity to play instruments directly on or around the body for precise, targeted vibrational healing. This allows the vibration to really cut through any layers of tension, trauma, or energetic stagnation.
1:1 Healings are ideal for deep work—whether you’re processing trauma, navigating life transitions, or seeking to move through specific blocks with more intentional support.
Conclusion
In conclusion - both are good! You can’t go wrong!